Week 36 – is this it?

Day 246 – Sunday 8 September

5.6 miles – 7:05 – 149bpm

I love a bit of parkrun tourism but it doesn’t always end well and Weymouth parkrun was a disaster which I hope is a result of this week’s illness and hilly runs leaving me devoid of any strength.

I was expecting to run under 18 minutes and possibly even win the race.

But after a fast start, I fell of the pace after the first km and proceeded to go backwards through the field.

In the final 800m I just gave up and had no fight left in me as I let two or three runners go passed without even a thought on my behalf to race them to the finish. I just wanted to run to be over without any additional effort.

Weekly totals

  • 7 runs
  • 28.6 miles
  • 3 leg freshness score

Yearly total

  • 295 runs
  • 252 days
  • 1616 miles
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