Week 27 – It’s not over, until its over.

Day 183 - Sunday 2 July 5 miles - 7:52 - 137bpm Now that I'm feeling better, I added a little bit of speed into my run to see how I would respond. I started with a mile tempo which was 15s per mile slower than a couple of weeks and then I finished with …

Continue reading Week 27 – It’s not over, until its over.

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