Week 19 – County 5000s

Day 127 - Sunday 7 May 10.4 miles - 7:39 - 136bm I may as well copy and paste last week's write up. Another pretty terrible Sunday run. The only consolation is that even when my body is tired and tight and I am driving my body forward with will power and not physical power …

Continue reading Week 19 – County 5000s

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