Week 43 – MM

Day 295 - Sunday 22 October 11.2 miles - 8:06 A 07:20 start, so I could arrive at Hanworth Junior Parkrun for 8:55, meant my legs were still creaking when I began my run and it took a few miles to warm up and get my pace to below 8:00. There were a few miles …

Continue reading Week 43 – MM

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